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Cognitive Behavioural Therapy CBT QLS Level 3

OSC1021

Do you want to learn how to use cognitive behavioural therapy to put into practice with your counselling clients? Then this Cognitive Behavioural Therapy CBT QLS Level 3 could be perfect for you.

The National Institute for Clinical Excellence recommends cognitive behavioural therapy (CBT) as an effective treatment of many mental health conditions.

Course duration

Up to 1 year.

Course outcome

You will receive a Certificate of Achievement in Cognitive Behavioural Therapy CBT Level 3.

Entry requirements

There are no specific entry requirements for this course.

Assessment

Tutor-marked assignments.

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£389.00£339.00
or £9.85 /month*
Course code: OSC1021

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Course overview

  • Discover the different cognitive techniques used to treat specific emotional issues.
  • CBT uses the approach of assessing the patient’s problem rather than the symptoms.
  • CBT aims to replace negative feelings with positive ones to create an emotional balance.

What is CBT?

Cognitive behavioural therapy (CBT) is a talking therapy that is commonly used to treat anxiety and depression, but it can also be used to treat other mental and physical problems.

It is based on the concept that negative thoughts can trap you in a cycle, with its aim to break down problems to smaller parts to help you deal with overwhelming problems in a more positive way.

During this Cognitive Behavioural Therapy CBT QLS Level 3 course, you will explore the development of CBT, the therapeutic relationship, CBT and depression, and much more.

This course will allow you to study the convenient way! You decide when and where you learn, at your own pace. Your coursework can be submitted by either post or email, making it easy and hassle-free.

You choose whether you want to study this course online or as a course pack. All your course materials will then be delivered to you by post or email, so it couldn’t be simpler. Our experienced and friendly tutors are there to help you every step of the way by email, so help is only a click away!

Course content

  • Introduction
  • Background
  • Social-cognitive perspectives on behaviour
  • Overview of behavioural methods
  • The ABC Model
  • Defining irrational beliefs
  • The triadic structure of CBT
  • Techniques

  • The therapeutic relationship
  • Practical skills
  • Awareness, knowledge and understanding
  • Conversational skills
  • Positive experience
  • How is therapy delivered?
  • CBT Assessment
  • Self-concepts
  • Reflective practice

  • Forms of assessment
  • Case formulation
  • Further cognitive strategies
  • Problem-solving skills
  • Behavioural tasks
  • Organising sessions and programmes
  • Reading behaviour
  • Behaviour and beliefs
  • Ending the CBT programme

  • The central nervous system (CNS)
  • How do drugs work on the CNS?
  • Depression
  • CBT and Depression

  • Anxiety
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Panic disorder
  • Phobias

  • Classifications of psychological disorders
  • DSM-IV-TR and ICD-10
  • More on personality disorders
  • Causes and effects of personality disorders
  • Psychosis
  • Acute psychotic episodes
  • Schizophrenia
  • Reviewing the CBT ethos

Awarding Body

This course has been endorsed by the Quality License Scheme for its high-quality, non-regulated provisions and training programmes.

This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the learner FAQs on the Quality Licence Scheme website.

The Quality License Scheme’s endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.

Extra Information

This course is assessed through a series of written assignments, which are submitted to your tutor for marking. No external examination is required.

You may start at any time and have a full year to complete your studies. We suggest that the course will take approximately 120 hours to complete. This is more than enough time to give you flexibility and work at your own pace without the pressure of deadlines.

You will study this course through distance learning, which will enable you to learn when and where you want. You can study from home or at work; it is completely up to you. All your materials will be posted or sent to you via email, so receiving your course is easy and hassle-free. You will also receive tutor support by email, so help is only a click away!

At the end of this Cognitive Behavioural Therapy Level 3 Course, successful learners will receive a Certificate of Achievement from the Quality License Scheme and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

This course is approved by the ACCPH (Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists), at the end of this course students will be able to join and become a member of the ACCPH. The ACCPH is an independent self-regulated professional body for counsellors, psychotherapists, and hypnotherapists.

What next?

There are several avenues you can go down once you have successfully completed this course. You could take a look at our other psychology courses, or you could further your education by studying a psychology degree at university. If you want to work in psychology using your Cognitive Behavioural Therapy CBT Level 3 qualification, here are just a few of the jobs you could explore (depending on your credentials):

  • Counsellor
  • CBT therapist
  • Mental health therapist
  • Intervention therapist
  • Wellness therapist
  • Psychotherapist

FAQs

You do not need any previous skills or qualifications to enrol onto this Cognitive Behavioural Therapy Level 3 Course.

  • Dedicated personal tutor support
  • Dedicated learner services
  • Assignment marking and feedback
  • FREE CV critique service
  • FREE employability guide to help you impress future employers
  • FREE XO Student Discounts membership
  • *Comprehensive study guide
  • *Open Study College pen and highlighter
  • *Student notebook

* Not included with the online study option

No. Everything you need is included in the price!

It's not a problem. We offer a course replacement service, so if you get into trouble and your course pack is lost or damaged, our Learner Services Team can provide you with a new set of materials for a one-time additional fee.

That's not a problem. We want to make sure you're 100% confident about enrolling on the course and starting your study. So, just give our team of education specialists a call on 03300 563 100 and they'll do their best to help.

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