Personal Fitness Trainer QLS Level 3
Boost your knowledge of personal fitness training from home!
This course will allow you to:
- Understand the psychology behind exercise and lifestyle.
- Explore the bodies different systems, such as the respiratory and cardiovascular systems, and the effects exercise has on them.
- Develop personal training skills and how to conduct a programme.
- Gain an insight into business procedures and how to set yourself up as a personal fitness trainer.