Weight Management Consultant QLS Level 4

• Describe characteristics and functions of macronutrients and micronutrients
• Explain the importance of vitamins and minerals for the body
• Explain the importance of water in the diet
• List ways in which they can stay informed of the latest developments in the field

• Describe energy balance
• Explain how modern diet and working practices predispose individuals to weight gain
• Analyse the role which fast food, ready meals and convenience food play in obesity
• Evaluate the extent to which food consumption is linked to our social and cultural heritage
• Explain the relationship between economic status and obesity
• Describe the effects of the obesity epidemic on an individual and national level

• Describe the risks associated with being overweight
• Perform an assessment to determine if a person is overweight, and know the different classes of obesity (obese, severely obese, morbidly obese, super obese)
• Analyse the benefits and drawbacks of different methods for determining whether someone is overweight
• Explain energy balance, and the fundamental mechanics of fat loss, calorie counting, portion sizes and the food pyramid
• Construct a simple weight loss plan

• Give examples of conditions which predispose individuals to obesity, or make it far more difficult for them to maintain a healthy weight
• Assess the impact of the two diabetes as they apply to weight loss
• Describe the considerations for working with individuals with type one diabetes
• Explain the effect of metabolic diseases on a person’s weight
• Make a balanced judgement as to when an individual is suitable for assistance from a weight loss consultant, and when they need to be treated by a medical professional

• Outline the characteristics and drawbacks of the most popular “fad diets”
• Explain why “diets” not work for sustained weight loss and management
• Define the “yo-yo” dieting effect
• Outline approaches to weight management which do work, and are sustainable in the long term

• Describe the relationship between emotion and food
• Give examples of situations where emotions or psychological considerations may lie at the heart of a weight issue
• Illustrate with examples the psychological effect which obesity can have on individuals
• Justify the consideration of psychological factors when dealing with weight loss
• List and describe different psychological approaches are effective in supporting weight loss and know how to help clients find help.

• Explain how exercise can contribute to initial weight loss, as well as maintenance of a healthy weight
• Differentiate between types of exercise which are suitable and unsuitable for obese individuals
• Outline the types of professionals who can provide tailored exercise plans for obese individuals
• Clarify instances when it is appropriate to recommend exercise to a client, and when to refer them to a medical professional
• Describe different ways in which clients can incorporate more exercise into their daily routines

The Weight Management Consultant course is assessed by a series of written assignments, which are submitted to and marked by your tutor. There is no external examination required.

You may start at any time and have a full year to complete your studies. We suggest that the course will take approximately 120 hours to complete. This is more than enough time to give you flexibility and work at your own pace without the pressure of deadlines.

You will study this course by distance learning, which will enable you to learn when and where you want. You can study from home or at work; it is completely up to you. All your materials will be posted or emailed to you. You will also receive tutor support by email, so help is only a click away!

At the end of this course, successful learners will receive a Certificate of Achievement in Weight Management Consultant Level 4 from the Quality License Scheme and a Learner Unit Summary (which lists the components the learner has completed as part of the course).