Learn everything a yoga teacher needs to know in this level 3 course, from home!
Yoga Teacher QLS Level 3
OSC1042
£389.00
or £11.56 /month*
Course code: OSC1042
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Course overview
- Study the different aspects of the human body's anatomy and physiology.
- Discover the origins of yoga and its range of health benefits.
- Understand the spiritual principles underpinning the development of yoga.
- Study a wide variety of yogic routines and postures known as ‘asanas’ to teach in a yoga class.
All course materials will be delivered to you by post or email, so it couldn’t be easier. Our experienced and friendly tutors will help you every step of the way by email.
You can work at your own pace. Completed coursework can be delivered by post or via email, so handing in an assignment is simple.
Course content
- Systems of the body
- Skeletal system
- Tendons and ligaments
- Muscular system
- Muscle groups
- Respiratory system
- Cardiovascular system
- The origins of yoga
- The different styles of yoga
- The benefits of yoga
- Chakras
- Meditation
- Relaxation
- Yogic breathing styles
- Contraindications
- Pregnancy
- Risk assessment
- Rehabilitation
- Sun salutation
- Standing poses
- Warrior 1
- Warrior 2
- Warrior 3
- Triangle
- Tree
- Chair
- Dancer
- Seated poses
- Perfect pose
- Staff pose
- Hip rock
- Seated spinal twist
- Boat pose
- Seated forward bend
- Childs pose
- Camel pose
- Corpse pose
- Shoulder stand
Awarding Body
This course has been endorsed by the Quality License Scheme for its high-quality, non-regulated provisions and training programmes.
This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the learner FAQs on the Quality Licence Scheme website.
The Quality License Scheme’s endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.
Extra Information
This course is assessed by a series of assignments which are submitted to your tutor for marking. No external examination is required.
You may start at any time and have a full year to complete your studies. We suggest that the course will take approximately 80 hours to complete. This is more than enough time to give you flexibility and work at your own pace without the pressure of deadlines.
This course is designed for distance learning at home or at work. Students will receive a course pack containing all study materials, as well as full tutor support by email.
At the end of this course, successful learners will receive a Certificate of Achievement from the Quality License Scheme and a Learner Unit Summary (which lists the components the learner has completed as part of the course).
FAQs
You do not need any previous knowledge to enrol onto this course.
- Dedicated personal tutor support
- Dedicated learner services
- Assignment marking and feedback
- FREE XO Student Discounts membership
- FREE CV critique service
- FREE employability guide to help you impress future employers
- *Comprehensive study guide
- *Open Study College pen and highlighter
- *Student notebook
* Not included with the online study option
No. Everything you need is included in the price.
It's not a problem. We offer a course replacement service, so if you get into trouble and your course pack is lost or damaged, our Learner Services Team can provide you with a new set of materials for a one-time additional fee.
That's not a problem. We want to make sure you're 100% confident about enrolling on the course and starting your study. So, just give our team of education specialists a call on 03300 563 100 and they'll do their best to help.
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