Sale! Mindfulness QLS Level 3
SAVE £50 on this course in our biggest January sale EVER!
Enter code JANSALE50 at checkout to apply the discount. Hurry, sale extended for a limited time only!
Develop your interest and knowledge in our mindfulness course, from home!
- Understand the historical development of mindfulness as an independent practice and it’s therapeutic application
- Explore the basic techniques and strategies used in mindfulness
- Learn and teach basic meditation and mindfulness routines
- Apply mindfulness techniques and principles to a variety of contexts
- Understand how to live a mindful life using specific techniques and how to convey these techniques to others
The Cognitive Behavioural Therapy and Mindfulness QLS Level 3 package includes:
- Cognitive Behavioural Therapy CBT QLS Level 3
- Mindfulness QLS Level 3